CONDITION USED LIKE NEW , ALMOND EYES LOTUS FEET , INDIAN TRADITIONS IN BEAUTY AND HEALTH, HARDCOVER , 2005

Almond Eyes, Lotus Feet offers an extensive overview of Indian traditions in beauty and health care. In India, much of the knowledge about herbal treatments and simple home remedies has been passed down orally from one generation to the next—through word of mouth and practical demonstrations by elders. Over the years, this rich heritage has faded, but Indian women have long preserved and shared these secrets with one another in a spirit of community and care.

For them, beauty and health are deeply intertwined concepts, blending tradition, duty, hygiene, habit, and even recreation. This book evokes a vivid sense of nostalgia—of beauty rituals, vibrant colors, soothing textures, beloved fragrances, and the emotional bonds formed through sharing and nurturing.

The essence of these traditions is captured through the voice of a lively Indian princess, now in her seventies. She recalls how the garden, kitchen, puja (prayer) room, and even the neighborhood grocer provided everything needed for a healthy, beautiful life: earths, flowers, oils, essences, herbs, and spices—ingredients woven into the fabric of daily living.

She shares practical hints and recipes for beauty and health care that remain relevant today. When combined with regular exercise, a healthy diet, and a positive attitude, these practices foster lifelong well-being and contentment.

Her memories span significant life experiences—marriage, pregnancy, childbirth, post-natal care, child-rearing, hair, face, and body care—and highlight the role of massage, perfumes, and jewelry. The book includes a helpful glossary and offers practical recipes for face and body packs, simple home remedies, and nourishing post-natal foods.